Join the
challenge today

Your future self will thank you.

Why sign up?

  • I’m Proof It Works

    I used to be quad-dominant, struggling to grow my glutes no matter what I did. I finally cracked the code—and now, I’m giving you the exact roadmap that transformed my physique.

  • A System for Glute Growth

    This isn’t random leg days thrown together. It’s a patiently structured program designed for quad-dominant girls to shift activation, build shape, and finally feel their glutes WORK.

  • Save Years of Frustration

    I wasted years training the wrong way, letting my quads take over, and wondering why my glutes weren’t growing. You don’t have to. Follow what actually works.

  • Accountability is all you need

    The non-refundable deposit keeps you committed but the money back guaranteed makes you stop second-guessing. You will either see results and gain knowledge or you get most of your money back.

  • Secrets No One Teaches

    You’ll understand why your glutes haven’t grown before and how to train smarter, not just harder. This knowledge will change the way you train forever.

  • I’ll Guide You Every Step

    I know the struggle, and I’ll be there to help. This is more than just a challenge—it’s a coached transformation with support, guidance, and a system that WORKS.

 FAQs

  • To join the challenge, you’ll place a deposit that holds you accountable which is non-refundable (600 BGN). The monthly fee for coaching will be an additional 100 BGN a month which you will get back if you complete the program, follow all of my guidelines and don’t see results. Payments can be done monthly. (Full payment options & refund details will be provided upon sign-up.)

  • This challenge is designed specifically for girls who struggle to grow their glutes. If you stay consistent, you can expect:

    • Increased glute size and shape

    • Improved mind-muscle connection with better activation

    • More balanced lower body aesthetics

    • Stronger glutes with better squat & hip thrust mechanics


    Results depend on adherence, effort, and individual differences.

  • This program is gym-based for the best results, requiring:

    • Barbell, dumbbells, resistance bands

    • A hip thrust setup (bench or pad)

    • Smith ot hack machine

  • This is for girls of all fitness levels who:
    ✔ Struggle to grow their glutes despite training hard
    ✔ Feel their quads take over in every lower body exercise
    ✔ Want a proven, structured system to shift focus to their glutes
    ✔ Are ready to commit for 6 months of coaching and trust the process